March Bears RUFC, established in 1968, is based in the Fenland town of March and provides rugby opportunities for local players of all ages.
Mersea Island RFC has been “playing islanders rugby” since 1989, welcoming players of all ages and abilities and boasting a thriving youth section
Mildenhall & Red Lodge RUFC is a local club training at Red Lodge. It prides itself on strong community spirit and is actively developing the sport in its area
Mistley RUFC (Essex) fields two senior teams and has a large youth section and a growing women’s/girls’ team.
Newmarket RFC provides rugby for all ages from under-7s to over-50s, creating opportunities for everyone in the community to play the game.
North Walsham R.F.C. represents the market town of North Walsham. From 1990 to 2008 it played in the national leagues, as Norfolk’s only club at that level.
Norwich Rugby Club is one of Norfolk’s oldest clubs (active by 1925). It fields multiple senior and junior teams and is a leading rugby club in the county.