How You Can Participate
Rugby is more than just a game—it’s a community built on passion, teamwork, and dedication. Whether you’re stepping onto the pitch, supporting from the sidelines, or helping to shape the future of the sport, there’s a place for everyone in Eastern Counties Rugby Union (ECRU).
Explore the different ways you can get involved and contribute to the rugby community:


Get Playing
Want to take part in the game? Whether you’re new to rugby or a seasoned player, we offer opportunities at all levels, from grassroots to representative teams.
Find a club near you and start playing today!
Coaching
Great coaches make great players! If you're passionate about developing skills and guiding teams to success, coaching could be the perfect role for you.
Discover coaching courses, resources, and support networks.




Refereeing
Rugby can’t happen without referees. If you want to be involved in the game and ensure fair play, consider becoming a match official... if you're not already.
Get trained, certified, and start making a difference on the field.
Volunteering
Behind every successful rugby club is a team of dedicated volunteers. Whether it’s helping with club administration, organizing events, or mentoring young players, your contribution is invaluable.
ECRU offers various roles for those looking to help.




Medical & Player Welfare
Ensuring the health and safety of players is paramount. ECRU provides resources and guidelines to support medical and welfare needs.
- Concussion Management
First Aid Training
Safeguarding Policies
Parents
Are you a parent supporting a young rugby player? Get the information you need to help your child enjoy the sport safely and successfully, from safeguarding policies to player development pathways.


Latest Events
- All
- Community
- Courses
- First Aid Course
- RFU Coaching Courses
- - Continuous Coach Development
- -- Developing England Players
- -- Principles of Scrummaging
- -- Principles of The Lineout
- -- TackleSafe
- - Director Coaching
- - Expert Coaching
- - Level 3
- - U12+ Coaches
- - U6-U8 Coaches
- - U9-11 Coaches
- RFU Refereeing Courses
- - 15 A Side Refereeing
- - Experienced Referee
- - Just Starting
- Safeguarding Course
- School Teachers
- - Primary Teacher
- - Secondary Teacher
- Matches